These should fit well, at least in the areas which will not be cut away. Once you're satisfied, trace the line in a dark marker, then cut following the line. Be careful when using sharp knives, scissors or sewing machines. Never mix bleach with ammonia or vinegar.
However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.
Exercise can help too, but what you eat is by far the most important.
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